Reading List
Want to learn and explore? These books are a great place to begin!
Books Related to Yoga
The Yoga Sutras of Patanjali by Sri Swami Satchidananda
Light On Yoga by B.K.S. Iyengar
Ashtanga Yoga, the Practice Manual by David Swenson
The Heart of Yoga and Health Healing and Beyond Yoga and the Living Tradition of Krishnamacharya by T.K.V. Desikachar
The Key Muscles of Yoga by Ray Long
Relax and Renew by Judith Hanson Lasater
Yoga Anatomy by Leslie Kaminoff
Meditation and Mantras by Swami Vishnu-Devananda
Books Related to Buddhism
Taking the Leap and When Things Fall Apart and all other works by Pema Chodron
LovingKindness By Sharon Salzberg
One Dharma by Joseph Goldstein
Radical Acceptance by Tara Brach
Buddha’s Brain by Rick Hanson
Wherever You Go, There You Are by John Kabat–Zinn